Frequently Asked Questions
You probably have a lot of questions. I’ve answered some below but feel free to contact me if you have any more. There are also some excerpts from articles written by various psychotherapists which may help you understand the therapy process.
Greg Savva (Masters Degree, UKCP, Counselling in Twickenham & Whitton); http://www.goodtherapy.org/what-is-good-therapy.html
What to Expect in Your First Counseling Session - Steve Bressert, Ph.D. http://psychcentral.com/
Dr. Gary Trosclair http://www.huffingtonpost.com/author/gary-trosclair-lcsw
Myths about therapy: http://www.goodtherapy.org/therapy-myths-and-facts.html